ADHD Creator
YOUR BRAINISN'T BROKEN.IT JUST WORKS DIFFERENT.
Nobody taught us how… so I'll do it.
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Videos made
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Latest Content
The Videos
ADHD explained by someone who actually lives it. No medical jargon. No toxic positivity. Just the truth.
Why Motivation Disappeared Every Morning (ADHD)
12:10 · First long-form video
Practical Guides
The Kits
Read like a menu, not a manual. Find your three. Try one at a time.
The Boring ADHD Kit
21 systems that actually stick.. from a brain diagnosed at three. Pick your three. Try one at a time. Swap when it stops working.
The ADHD Money Kit
13 systems that stop money disappearing from an ADHD brain. Built from years of skint months, forgotten subscriptions, and impulse buys.
The ADHD Relationship Kit
20 systems that stop ADHD from wrecking the people you love. Built from actual arguments, shutdowns, and RSD spirals.
New
The ADHD Emotions Kit
38 systems for the emotional side of ADHD.. the volume, the loops, the freezes, the mask, and the gaps. Buy individually or get the complete edition.
The ADHD Emotions Kit
Complete Edition
All 38 systems for the emotional side of ADHD that nobody warns you about. Five parts in one kit.. the volume, the loops, the freezes, the mask, and the gaps.
Or buy the parts you need
What You Feel
The volume, the crashes, the intensity. 9 systems for when everything hits at full blast and the brain has no dimmer switch.
What You Think
The loops, the replays, the dread. 7 systems for the thoughts that won't stop circling and the shame that won't stay buried.
What You Do
The freezes, the impulses, the avoidance. 8 systems for when you can't start, can't stop, or can't do the thing your brain knows it should.
Who You Are
The mask, the doubt, the double standard. 6 systems for the identity questions that come with a brain that works differently.
How You Connect
The gaps between you and everyone else. 8 systems for rejection, people-pleasing, loneliness, and the relationships ADHD quietly damages.
One-to-One
ADHD Sessions
Talk to someone who gets it.
I'm not a therapist.. I'm the guy who's been doing this for 31 years. Diagnosed at 3, no instructions, figured it out myself.
Whether you're newly diagnosed, on a waiting list, or just trying to get through the week.. sometimes you need to talk to someone who actually lives it.
Real conversation
Not a script. Not a framework. Just two people talking about what actually works.
Practical systems
Walk away with something you can actually use tomorrow morning.
45 minutes
Video call. No fluff. No upsell. Just help.
Limited slots. No ongoing commitment.
Private Discord
The Community
A private space for people with ADHD who are tired of doing it alone.
Body Doubling Rooms
Jump on voice with someone else who's struggling to start. You don't have to talk. Just exist together.
Real Conversations
Share wins, vent about bad days, ask for help. No judgement. Just people who actually get it.
Boring Systems
Simple, practical tools and routines that work with your brain, not against it. Shared by the community.
Daily Check-ins
Three things today. That's it. Post what you're doing, cheer each other on, stay accountable.
ADHD Research & Info
Curated resources on diagnosis, medication, UK pathways, and neurodivergence.. no doom-scrolling required.
Liam's Live Sessions
Regular live voice sessions with Liam. Q&A, coworking, or just hanging out.
Membership
or £250/year (save 2 months)
Full access to every channel, every voice room, every resource. Cancel any time.
Join NowAbout
Who's Liam?
I'm Liam. Diagnosed with ADHD at age 3.. I've had 31 years of figuring this out with zero instructions.
Nobody taught me how to manage it. Not school, not doctors, not anyone. My grandad gave me a piece of paper when I was 8 and told me to write three things on it every morning. That was the first system that ever actually worked. I've been building my own ever since.
Then I met Jessica.. and everything changed. She was struggling so badly with her ADHD. She felt like there was no help out there.. and the stigma around it made her not even want it attached to her name. Watching someone you love go through that does something to you.
I've spent the last 7-8 years learning everything I can about ADHD to support her and help her grow. That journey turned into something bigger. I realised how many people feel the exact same way she did.. alone, misunderstood, and convinced their brain is the problem.
I make videos because nobody was talking about ADHD the way I was actually living it.. not the clinical stuff, not the "ADHD is my superpower" stuff. Just the real, boring, specific systems that actually work.
I want to educate more people and help the ones who are struggling. The community happened because people kept saying the same thing: "Nobody taught us how."
So I'll do it.
Questions
FAQ
Stop Scrolling, Start Connecting
You don't have to figure this out alone.
Join a community of people who actually get it. Body doubling, daily check-ins, no judgement.
Join the Community · £25/moCancel any time. No contracts. No guilt.
Questions? Get in touch — liameyresadhd@gmail.com